Everything You Need to Know about Mindfulness (English, Kerry Elizabeth Benson)
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Everything You Need to Know about Mindfulness by Kerry Elizabeth Benson is listed under Rosen Young Adult on BookBajar. Full details, specifications and reader reviews are below.
Book Details
Publisher
Rosen Young Adult
Language
English
ISBN-13
9781508187554
ISBN-10
150818755X
Author
Kerry Elizabeth Benson
About the Book
Scientific research suggests that being mindful can change the structure of the brain, improve mood, boost immunity, and ease anxiety and depression. This engaging and accessible guide helps teens understand the power of mindfulness, which is focusing the mind and living in the present. It walks them through simple, step-by-step exercises, and shows them how to use these strategies to tackle common life challenges, including tests, presentations,…
ISBN: 9781508187554
ISBN-13: 9781508187554
ISBN-10: 150818755X
Reader's Guide
What This Book Covers
- ·The main subject matter of Everything You Need to Know about Mindfulness
- ·Ideas and detail relevant to Rosen Young Adult
- ·Context that helps make sense of the material as a whole
Best Suited For
Readers with an interest in Rosen Young Adult, from students to hobbyists.
Why It Stands Out
- ·Ships as a genuine physical copy, checked before dispatch
- ·Covered by BookBajar's 15-day return window
Frequently Asked Questions
What is the price of Everything You Need to Know about Mindfulness?
Everything You Need to Know about Mindfulness starts from ₹4343 at BookBajar. Available in Paperback.
Who is the author of Everything You Need to Know about Mindfulness?
Kerry Elizabeth Benson is the author of Everything You Need to Know about Mindfulness. Browse more books by Kerry Elizabeth Benson on BookBajar.
Is Everything You Need to Know about Mindfulness available in Paperback and Hardcover?
Yes, Everything You Need to Know about Mindfulness is available in Paperback on BookBajar. Select your preferred format on the product page.
Does BookBajar offer free delivery for Everything You Need to Know about Mindfulness?
Yes, BookBajar offers free delivery for Everything You Need to Know about Mindfulness across India. No minimum order value required.
Is Cash on Delivery available for Everything You Need to Know about Mindfulness?
Yes, Cash on Delivery (COD) is available for Everything You Need to Know about Mindfulness on BookBajar. You can pay when your order is delivered.
What is BookBajar's return policy on Everything You Need to Know about Mindfulness?
Everything You Need to Know about Mindfulness can be returned within 15 days of delivery for a full refund. Reach out to info@bookbajar.in or call +91 9087 410 993 to start a return.
What is the ISBN of Everything You Need to Know about Mindfulness?
Everything You Need to Know about Mindfulness has ISBN 9781508187554 (ISBN-10: 150818755X). Use this to confirm you're ordering the exact edition listed here.
What can I expect from Everything You Need to Know about Mindfulness?
About the Book Scientific research suggests that being mindful can change the structure of the brain, improve mood, boost immunity, and ease anxiety and depression.
Product ID: isbn-9781508187554
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