Expecting Mindfully by Sona Dimidjian is listed under Health, Family & Personal Development on BookBajar. Full details, specifications and reader reviews are below.
Book Details
Publisher
Not Avail
Language
English
ISBN-13
9781462529025
ISBN-10
146252902X
Author
Sona Dimidjian
About the Book
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills to prevent depression, ease anxiety, and minimize stress during this unique and important phase of yo…
ISBN: 9781462529025
ISBN-13: 9781462529025
ISBN-10: 146252902X
Reader's Guide
What This Book Covers
- ·The main subject matter of Expecting Mindfully
- ·Ideas and detail relevant to Health, Family & Personal Development
- ·Context that helps make sense of the material as a whole
Best Suited For
Health-conscious readers and fitness/wellness enthusiasts.
Why It Stands Out
- ·Ships as a genuine physical copy, checked before dispatch
- ·Covered by BookBajar's 15-day return window
Frequently Asked Questions
What is the price of Expecting Mindfully?
Expecting Mindfully starts from ₹1101 at BookBajar. Available in Paperback.
Who is the author of Expecting Mindfully?
Sona Dimidjian is the author of Expecting Mindfully. Browse more books by Sona Dimidjian on BookBajar.
Is Expecting Mindfully available in Paperback and Hardcover?
Yes, Expecting Mindfully is available in Paperback on BookBajar. Select your preferred format on the product page.
Does BookBajar offer free delivery for Expecting Mindfully?
Yes, BookBajar offers free delivery for Expecting Mindfully across India. No minimum order value required.
Is Cash on Delivery available for Expecting Mindfully?
Yes, Cash on Delivery (COD) is available for Expecting Mindfully on BookBajar. You can pay when your order is delivered.
What is BookBajar's return policy on Expecting Mindfully?
Expecting Mindfully can be returned within 15 days of delivery for a full refund. Reach out to info@bookbajar.in or call +91 9087 410 993 to start a return.
What is the ISBN of Expecting Mindfully?
Expecting Mindfully has ISBN 9781462529025 (ISBN-10: 146252902X). Use this to confirm you're ordering the exact edition listed here.
What can I expect from Expecting Mindfully?
About the Book Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program.
Product ID: isbn-9781462529025
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