
Let Go of Emotional Overeating and Love Your Food (English, Arlene B. Englander)
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Let Go of Emotional Overeating and Love Your Food by Arlene B. Englander is listed under Rowman & Littlefield Publishers on BookBajar. Full details, specifications and reader reviews are below.
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About the Book
Let Go of Emotional Overeating and Love Your Food is for anyone who would like to eat whatever they like, yet stop just at the point of satisfaction without overeating. Written by a Columbia University trained psychotherapist and former emotional overeater, Let Go of Emotional Overeating and Love Your Food offers psychologically sound techniques for recognizing the symptoms of emotional overeating and methods for addressing it in ways that are bo…
ISBN: 9781538111192
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