
Mastery of Your Anxiety and Worry (Workbook) (English, Michelle G. Craske | David H. Barlow)
by Michelle G. Craske | David H. Barlow
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Mastery of Your Anxiety and Worry (Workbook) by Michelle G. Craske | David H. Barlow is listed under Textbooks & Study Guides on BookBajar. Full details, specifications and reader reviews are below.
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About the Book
Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment for this disorder is a program based on principles of congnitive-behavioral therapy. Written by the developers of an empirically supported and effective CBT therapy program for treating GAD, this workbook includes all the information necessary for a…
ISBN: 9780195300017
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