Mind Your Life by Meg Salter is listed under Self-Help on BookBajar. Full details, specifications and reader reviews are below.
Book Details
Publisher
Megaspace Press
Language
English
ISBN-13
9780995936805
ISBN-10
0995936803
Author
Meg Salter
About the Book
From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practice Mindfulness can feel like swimming upstream against your own mind. Yet the benefits are clear: enhanced attention, empathy and resilience, and reduced anxiety, stress and insomnia. Unfortunately, too many don't find a practice that works for them and their busy lives. In this rich resource, Integral Master Coach(R) and meditation…
ISBN: 9780995936805
ISBN-13: 9780995936805
ISBN-10: 0995936803
Reader's Guide
What This Book Covers
- ·The core method or philosophy behind Mind Your Life
- ·Concrete steps for applying it day to day
- ·Common obstacles and how the book addresses them
Best Suited For
Readers actively working on personal habits, mindset, or life direction.
Why It Stands Out
- ·Ships as a genuine physical copy, checked before dispatch
- ·Covered by BookBajar's 15-day return window
Frequently Asked Questions
What is the price of Mind Your Life?
Mind Your Life starts from ₹1266 at BookBajar. Available in Paperback.
Who is the author of Mind Your Life?
Meg Salter is the author of Mind Your Life. Browse more books by Meg Salter on BookBajar.
Is Mind Your Life available in Paperback and Hardcover?
Yes, Mind Your Life is available in Paperback on BookBajar. Select your preferred format on the product page.
Does BookBajar offer free delivery for Mind Your Life?
Yes, BookBajar offers free delivery for Mind Your Life across India. No minimum order value required.
Is Cash on Delivery available for Mind Your Life?
Yes, Cash on Delivery (COD) is available for Mind Your Life on BookBajar. You can pay when your order is delivered.
What is BookBajar's return policy on Mind Your Life?
Mind Your Life can be returned within 15 days of delivery for a full refund. Reach out to info@bookbajar.in or call +91 9087 410 993 to start a return.
What is the ISBN of Mind Your Life?
Mind Your Life has ISBN 9780995936805 (ISBN-10: 0995936803). Use this to confirm you're ordering the exact edition listed here.
What can I expect from Mind Your Life?
About the Book From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practice Mindfulness can feel like swimming upstream against your own mind.
Product ID: isbn-9780995936805
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