Resistance Band Workouts for Seniors (English, Karina Inkster)
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Book Details
Publisher
Skyhorse Publishing
Language
English
ISBN-13
9781510770102
ISBN-10
1510770100
Author
Karina Inkster
About the Book
A must-have for any older adult looking to easily maintain their strength and day-to-day health -- from the comfort of home ! This is an invaluable resource for older adults looking to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the many benefits of strength training for seniors. You'll learn how to choose resistance bands, how to use them at…
ISBN: 9781510770102
ISBN-13: 9781510770102
ISBN-10: 1510770100
Frequently Asked Questions
What is the price of Resistance Band Workouts for Seniors?
Resistance Band Workouts for Seniors starts from ₹1192 at BookBajar. Available in Paperback.
Who is the author of Resistance Band Workouts for Seniors?
Karina Inkster is the author of Resistance Band Workouts for Seniors. Browse more books by Karina Inkster on BookBajar.
Is Resistance Band Workouts for Seniors available in Paperback and Hardcover?
Yes, Resistance Band Workouts for Seniors is available in Paperback on BookBajar. Select your preferred format on the product page.
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Yes, BookBajar offers free delivery for Resistance Band Workouts for Seniors across India. No minimum order value required.
Is Cash on Delivery available for Resistance Band Workouts for Seniors?
Yes, Cash on Delivery (COD) is available for Resistance Band Workouts for Seniors on BookBajar. You can pay when your order is delivered.
Product ID: isbn-9781510770102
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