Superfoods (English, Roman Espejo)
by Roman Espejo
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Book Details
Publisher
Greenhaven Publishing
Language
English
ISBN-13
9780737774139
ISBN-10
0737774134
Author
Roman Espejo
About the Book
We are what we eat. What does eating superfoods do for us? Superfoods are nutrient-rich foods considered to be especially beneficial for health and well-being. They are rich in antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease and prolong life. Readers will be intrigued to learn that people who eat more superfoods are healthier and thinner than those who don't. This book examines various superfo…
ISBN: 9780737774139
ISBN-13: 9780737774139
ISBN-10: 0737774134
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Product ID: isbn-9780737774139
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