Take the Cardio Challenge (English, Gold's Gym Experts)
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Book Details
Publisher
Enslow Publishing
Language
English
ISBN-13
9781978506572
ISBN-10
1978506570
Author
Gold's Gym Experts
About the Book
This book reminds students that there are many ways to exercise. From walking to running, cycling to boxing, high-intensity interval training to swimming, this guidebook provides readers with a variety of cardiovascular training exercises. Students will receive sample exercises and stretches to add to their repertoire and learn about the importance of cardiovascular exercise. This book demonstrates the physical benefits, such as increased blood c…
ISBN: 9781978506572
ISBN-13: 9781978506572
ISBN-10: 1978506570
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What is the price of Take the Cardio Challenge?
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Who is the author of Take the Cardio Challenge?
Gold's Gym Experts is the author of Take the Cardio Challenge. Browse more books by Gold's Gym Experts on BookBajar.
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Product ID: isbn-9781978506572
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