The Dbt Workbook for Alcohol and Drug Addiction (English, Laura J. Petracek)
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Book Details
Publisher
Jessica Kingsley Publishers
Language
English
ISBN-13
9781839972522
ISBN-10
1839972521
Author
Laura J. Petracek
About the Book
When recovering from addiction and managing a mental illness, it can feel like both have the ability to take over your life. By applying the principles of Dialectical Behaviour Therapy (DBT) to the 12 Steps addiction recovery approach, this workbook equips you with the tools to regulate your emotions, develop self-management skills, reduce anxiety and stress, and feel yourself again. DBT is a combination of CBT, mindfulness, and distress toleranc…
ISBN: 9781839972522
ISBN-13: 9781839972522
ISBN-10: 1839972521
Frequently Asked Questions
What is the price of The Dbt Workbook for Alcohol and Drug Addiction?
The Dbt Workbook for Alcohol and Drug Addiction starts from ₹2070 at BookBajar. Available in Paperback.
Who is the author of The Dbt Workbook for Alcohol and Drug Addiction?
Laura J. Petracek is the author of The Dbt Workbook for Alcohol and Drug Addiction. Browse more books by Laura J. Petracek on BookBajar.
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Product ID: isbn-9781839972522
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