The Mental Health and Wellbeing Workout for Teens (English, Paula Nagel)
by Paula Nagel
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Book Details
Publisher
Jessica Kingsley Publishers
Language
English
ISBN-13
9781785923944
ISBN-10
1785923943
Author
Paula Nagel
About the Book
This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers are given the tools to build their own personalised mental health 'workout' to boost their emotional resilience and wellbeing. Informed by the experiences of teens themselves, this friendly guide gives practical tips and strategies on how to overcome…
ISBN: 9781785923944
ISBN-13: 9781785923944
ISBN-10: 1785923943
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What is the price of The Mental Health and Wellbeing Workout for Teens?
The Mental Health and Wellbeing Workout for Teens starts from ₹1777 at BookBajar. Available in Paperback.
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Paula Nagel is the author of The Mental Health and Wellbeing Workout for Teens. Browse more books by Paula Nagel on BookBajar.
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Product ID: isbn-9781785923944
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